Oltre 101 alimenti in questa categoria
Avocado
🍞 Carb
1.2
🥑 Gras
15.1
🥚 Prot
1.6
🔥 KCal
158
Avocado, fresco
🍞 Carb
1.8
🥑 Gras
23.0
🥚 Prot
4.4
🔥 KCal
238
Limone
🍞 Carb
2.9
🥑 Gras
0.5
🥚 Prot
0.8
🔥 KCal
23
Limoni, freschi
🍞 Carb
2.5
🥑 Gras
0.0
🥚 Prot
0.6
🔥 KCal
16
Cosa mangiare in chetogenica: guida completa agli alimenti
Scopri subito se un alimento è compatibile con la dieta chetogenica, oppure no.
Ottieni il pdf ora
Limoni, succo
🍞 Carb
2.5
🥑 Gras
0.0
🥚 Prot
0.2
🔥 KCal
10
Oliva Nocellara del Belice
🍞 Carb
0.1
🥑 Gras
22.1
🥚 Prot
1.4
🔥 KCal
211
Oliva Giarraffa
🍞 Carb
0.2
🥑 Gras
20.0
🥚 Prot
1.4
🔥 KCal
192
Olive, nere
🍞 Carb
0.8
🥑 Gras
25.1
🥚 Prot
1.6
🔥 KCal
243
Olive, verdi
🍞 Carb
1.0
🥑 Gras
15.0
🥚 Prot
0.8
🔥 KCal
148
Olive, verdi, in salamoia
🍞 Carb
1.0
🥑 Gras
11.0
🥚 Prot
1.2
🔥 KCal
113
Cosa mangiare in chetogenica: guida completa agli alimenti
Scopri subito se un alimento è compatibile con la dieta chetogenica, oppure no.
Ottieni il pdf ora
Babaco, fresco
🍞 Carb
4.5
🥑 Gras
0.2
🥚 Prot
0.7
🔥 KCal
24
Bacche di acai
🍞 Carb
4.2
🥑 Gras
18.5
🥚 Prot
5.5
🔥 KCal
200
Cocomero, fresco
🍞 Carb
3.7
🥑 Gras
0.0
🥚 Prot
0.4
🔥 KCal
16
Guava, fresca
🍞 Carb
3.5
🥑 Gras
0.5
🥚 Prot
0.7
🔥 KCal
31
Melone giallo (melone d'inverno)
🍞 Carb
4.9
🥑 Gras
0.2
🥚 Prot
0.5
🔥 KCal
24
Melone, d'inverno, fresco
🍞 Carb
4.9
🥑 Gras
0.2
🥚 Prot
0.5
🔥 KCal
24
Olive da tavola conservate
🍞 Carb
5.0
🥑 Gras
27.0
🥚 Prot
1.5
🔥 KCal
277
Agrumi
🍞 Carb
8.3
🥑 Gras
0.2
🥚 Prot
0.8
🔥 KCal
42
Albicocche, fresche
🍞 Carb
9.8
🥑 Gras
0.1
🥚 Prot
0.4
🔥 KCal
42
Ananas, fresco
🍞 Carb
10.0
🥑 Gras
0.0
🥚 Prot
0.5
🔥 KCal
42
Anguria (cocomero)
🍞 Carb
6.3
🥑 Gras
0.3
🥚 Prot
0.5
🔥 KCal
31
Arance
🍞 Carb
8.6
🥑 Gras
0.2
🥚 Prot
1.0
🔥 KCal
44
Arance bionde succo, fresco
🍞 Carb
9.6
🥑 Gras
0.0
🥚 Prot
0.5
🔥 KCal
38
Arance bionde, fresche
🍞 Carb
9.9
🥑 Gras
0.2
🥚 Prot
0.7
🔥 KCal
45
Arance Moro, fresche
🍞 Carb
9.0
🥑 Gras
0.2
🥚 Prot
0.7
🔥 KCal
42
Arance rosse succo, fresco
🍞 Carb
9.8
🥑 Gras
0.0
🥚 Prot
0.5
🔥 KCal
39
Arance rosse, fresche
🍞 Carb
9.9
🥑 Gras
0.2
🥚 Prot
0.7
🔥 KCal
45
Arance succo, fresco
🍞 Carb
8.2
🥑 Gras
0.0
🥚 Prot
0.5
🔥 KCal
33
Arance Tarocco, fresche
🍞 Carb
10.0
🥑 Gras
0.2
🥚 Prot
0.7
🔥 KCal
45
Arance Valencia, fresche
🍞 Carb
8.0
🥑 Gras
0.3
🥚 Prot
0.7
🔥 KCal
39
Arance Washington Navel, fresche
🍞 Carb
9.4
🥑 Gras
0.2
🥚 Prot
1.0
🔥 KCal
44
Arance, fresche
🍞 Carb
7.8
🥑 Gras
0.2
🥚 Prot
0.7
🔥 KCal
37
Cedro
🍞 Carb
10.9
🥑 Gras
0.2
🥚 Prot
0.7
🔥 KCal
32
Clementine
🍞 Carb
8.7
🥑 Gras
0.2
🥚 Prot
0.9
🔥 KCal
47
Clementine, fresche
🍞 Carb
8.7
🥑 Gras
0.1
🥚 Prot
0.9
🔥 KCal
40
Feijoa
🍞 Carb
7.3
🥑 Gras
0.4
🥚 Prot
0.8
🔥 KCal
49
Feijoa, fresca
🍞 Carb
9.6
🥑 Gras
0.8
🥚 Prot
0.7
🔥 KCal
59
Fichi d'india
🍞 Carb
13.0
🥑 Gras
0.1
🥚 Prot
0.8
🔥 KCal
53
Fragole
🍞 Carb
7.0
🥑 Gras
0.5
🥚 Prot
0.7
🔥 KCal
40
Fragole, fresche
🍞 Carb
5.3
🥑 Gras
0.4
🥚 Prot
0.9
🔥 KCal
30
Giuggiole
🍞 Carb
20.0
🥑 Gras
0.2
🥚 Prot
1.2
🔥 KCal
79
Kiwi, freschi
🍞 Carb
9.0
🥑 Gras
0.6
🥚 Prot
1.2
🔥 KCal
48
Lamponi
🍞 Carb
7.0
🥑 Gras
0.6
🥚 Prot
1.2
🔥 KCal
52
Lamponi, freschi
🍞 Carb
6.5
🥑 Gras
0.6
🥚 Prot
1.0
🔥 KCal
49
Mapo
🍞 Carb
6.3
🥑 Gras
0.1
🥚 Prot
0.6
🔥 KCal
32
Mela cotogna
🍞 Carb
6.3
🥑 Gras
0.2
🥚 Prot
0.3
🔥 KCal
41
Mele cotogne, fresche
🍞 Carb
6.3
🥑 Gras
0.1
🥚 Prot
0.3
🔥 KCal
38
Mele, fresche, con buccia
🍞 Carb
10.0
🥑 Gras
0.0
🥚 Prot
0.2
🔥 KCal
44
Mele, fresche, granny smith
🍞 Carb
9.4
🥑 Gras
0.1
🥚 Prot
0.5
🔥 KCal
42
Mele, fresche, renette
🍞 Carb
10.0
🥑 Gras
0.1
🥚 Prot
0.3
🔥 KCal
43
Melograno (o melagrana)
🍞 Carb
15.0
🥑 Gras
1.2
🥚 Prot
1.7
🔥 KCal
83
Melone
🍞 Carb
8.0
🥑 Gras
0.1
🥚 Prot
0.7
🔥 KCal
38
Melone cantalupo
🍞 Carb
8.0
🥑 Gras
0.2
🥚 Prot
0.8
🔥 KCal
34
Melone, d'estate, fresco
🍞 Carb
7.4
🥑 Gras
0.2
🥚 Prot
0.8
🔥 KCal
34
Mirtilli rossi
🍞 Carb
7.1
🥑 Gras
0.5
🥚 Prot
0.3
🔥 KCal
40
Mora di rovo
🍞 Carb
8.1
🥑 Gras
0.0
🥚 Prot
1.3
🔥 KCal
42
More
🍞 Carb
6.2
🥑 Gras
0.4
🥚 Prot
1.0
🔥 KCal
44
More di gelso
🍞 Carb
8.1
🥑 Gras
0.4
🥚 Prot
1.4
🔥 KCal
43
Nespole
🍞 Carb
6.1
🥑 Gras
0.4
🥚 Prot
0.4
🔥 KCal
28
Nespole, fresche
🍞 Carb
6.1
🥑 Gras
0.4
🥚 Prot
0.4
🔥 KCal
32
Olive bianche
🍞 Carb
6.3
🥑 Gras
10.7
🥚 Prot
0.8
🔥 KCal
115
Papaia, fresca
🍞 Carb
6.9
🥑 Gras
0.1
🥚 Prot
0.4
🔥 KCal
33
Papaya (papaia)
🍞 Carb
9.3
🥑 Gras
0.3
🥚 Prot
0.5
🔥 KCal
43
Passiflora, fresca
🍞 Carb
5.7
🥑 Gras
0.3
🥚 Prot
3.0
🔥 KCal
64
Pere, fresche, Coscia
🍞 Carb
8.6
🥑 Gras
0.1
🥚 Prot
0.3
🔥 KCal
42
Pere, fresche, Kaiser
🍞 Carb
9.2
🥑 Gras
0.5
🥚 Prot
0.3
🔥 KCal
48
Pere, fresche, Max-Red Barlett
🍞 Carb
10.0
🥑 Gras
0.4
🥚 Prot
0.3
🔥 KCal
50
Pere, fresche, senza buccia
🍞 Carb
8.8
🥑 Gras
0.1
🥚 Prot
0.3
🔥 KCal
43
Pesche, fresche, con buccia
🍞 Carb
5.8
🥑 Gras
0.0
🥚 Prot
0.7
🔥 KCal
28
Pesche, fresche, senza buccia
🍞 Carb
6.1
🥑 Gras
0.1
🥚 Prot
0.8
🔥 KCal
30
Peschenoci, fresche
🍞 Carb
7.0
🥑 Gras
0.1
🥚 Prot
1.4
🔥 KCal
36
Pomelo
🍞 Carb
8.6
🥑 Gras
0.0
🥚 Prot
0.7
🔥 KCal
38
Pompelmo
🍞 Carb
5.9
🥑 Gras
0.1
🥚 Prot
0.7
🔥 KCal
30
Pompelmo, fresco
🍞 Carb
6.2
🥑 Gras
0.0
🥚 Prot
0.6
🔥 KCal
29
Prugne, gialle
🍞 Carb
6.6
🥑 Gras
0.1
🥚 Prot
0.5
🔥 KCal
30
Ribes, freschi
🍞 Carb
9.7
🥑 Gras
0.0
🥚 Prot
0.9
🔥 KCal
52
Susine
🍞 Carb
10.0
🥑 Gras
0.3
🥚 Prot
0.7
🔥 KCal
46
Uva spina
🍞 Carb
6.2
🥑 Gras
0.1
🥚 Prot
0.6
🔥 KCal
35
Albicocche
🍞 Carb
10.0
🥑 Gras
0.1
🥚 Prot
0.8
🔥 KCal
48
Amarene, fresche
🍞 Carb
10.2
🥑 Gras
0.0
🥚 Prot
0.8
🔥 KCal
44
Ananas
🍞 Carb
11.3
🥑 Gras
0.2
🥚 Prot
0.4
🔥 KCal
52
Arance Sanguinello, fresche
🍞 Carb
10.6
🥑 Gras
0.1
🥚 Prot
0.7
🔥 KCal
47
Banana
🍞 Carb
18.0
🥑 Gras
0.3
🥚 Prot
1.1
🔥 KCal
75
Ciliege, fresche
🍞 Carb
11.0
🥑 Gras
0.1
🥚 Prot
0.8
🔥 KCal
48
Cocktail di frutta sciroppata
🍞 Carb
14.8
🥑 Gras
0.0
🥚 Prot
0.4
🔥 KCal
59
Corbezzolo
🍞 Carb
82.0
🥑 Gras
0.5
🥚 Prot
0.8
🔥 KCal
370
Dragon fruit (pitaya)
🍞 Carb
15.2
🥑 Gras
0.1
🥚 Prot
0.4
🔥 KCal
57
Fichi d'india, freschi
🍞 Carb
13.0
🥑 Gras
0.1
🥚 Prot
0.8
🔥 KCal
63
Fichi, freschi
🍞 Carb
14.2
🥑 Gras
0.2
🥚 Prot
0.9
🔥 KCal
63
Frutto della passione
🍞 Carb
11.8
🥑 Gras
0.5
🥚 Prot
2.2
🔥 KCal
92
Kiwi
🍞 Carb
9.9
🥑 Gras
0.6
🥚 Prot
1.1
🔥 KCal
54
Litchi
🍞 Carb
15.7
🥑 Gras
0.4
🥚 Prot
0.8
🔥 KCal
66
Macedonia di frutta, non zuccherata
🍞 Carb
11.3
🥑 Gras
0.3
🥚 Prot
0.5
🔥 KCal
54
Mandaranci, freschi
🍞 Carb
12.8
🥑 Gras
0.2
🥚 Prot
0.8
🔥 KCal
57
Mandarini
🍞 Carb
10.0
🥑 Gras
0.2
🥚 Prot
0.7
🔥 KCal
47
Mandarino miyagawa (o myacawa)
🍞 Carb
13.3
🥑 Gras
0.3
🥚 Prot
0.8
🔥 KCal
53
Mango
🍞 Carb
13.4
🥑 Gras
0.2
🥚 Prot
0.6
🔥 KCal
62
Mango, fresco
🍞 Carb
12.6
🥑 Gras
0.2
🥚 Prot
1.0
🔥 KCal
56
Mele
🍞 Carb
11.7
🥑 Gras
0.3
🥚 Prot
0.3
🔥 KCal
55
Mele, fresche, annurche
🍞 Carb
10.2
🥑 Gras
0.1
🥚 Prot
0.3
🔥 KCal
45
Mele, fresche, deliziose
🍞 Carb
11.1
🥑 Gras
0.1
🥚 Prot
0.2
🔥 KCal
46
Cosa mangiare in chetogenica
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